Iaimuod Posts 1
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K Shred you know what you want and what you don't want. You're much more comfortable in your own skin. You're better at some things than you were in years gone by. You have a healthier perspective than was possible during the extreme passions of younger days. But that dang weight can be such a problem. After forty, it seems when one tries to lose weight, the weight fights back and refuses to leave. It comes off in ounces after maximal effort, and then plateaus before you reach your goal often leading to a sense of defeat and hopelessness. Surprisingly, summer hasn't helped. The University of Stirling in the United https://campaign4africa.org/k-shred/
https://k-shred-150.blogspot.com/2019/05/k-shred-9.html
http://horreur.com/forums/viewtopic.php?f=26&t=15019
http://www.senukas.lt/forum/viewthread.php?thread_id=2837
http://web3119.hapi.artatis.de/index.php?forum-showposts-2016
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